Sports and games programs
Games and sports play a vital role in promoting students’ overall development by supporting academic performance, enhancing physical health, fostering a positive mindset, reducing the likelihood of misconduct, and strengthening social relationships. To support these objectives, the Centre has established a variety of sports and games programs as shown in the table below:
Physical Fitness Activities | Major games (Team sports) | Minor games are skill-based/Fun | Athletics | Recreational &wellness Activities | Competition and Events |
Warm up and stretching Endurance exercise Strength and agility training | Football Basketball Volleyball Netball Handball
| Chasing a hen Sack race Musical chair Draft
| Rope pulling Rope Jumping Field jumping Long and short jumping | Yoga Aerobics Dance fitness Walking clubs | Inter-class competition Inter-college tournaments Sports Day leagues |